Tuesday, July 31, 2012

Do Sports Derail Children's Healthy Eating Habits? | On the Pulse

A new?study?says ?yes.?

University of Minnesota researchers interviewed the parents of 60 youth basketball players and found that the young athletes commonly had sweets, such as candy, ice cream and doughnuts; pizza; hot dogs; salty snacks, including chips, nachos and cheese puff?and soda and sports drinks.

The parents also reported frequent visits to fast-food restaurants when their children were playing sports.

And, even though the parents agreed that these foods and beverages are unhealthy, they said rushing to practices and games made them rely more on these types of products due to their convenience.

The researchers also found that parents had difficulty determining whether certain foods and drinks were healthy. In addition, the parents had doubts about whether it was possible for concession stands at youth sports venues to offer healthy choices.

The study reflects reality

Many parents do, in fact, turn to fast and convenience foods when their kids and teens are involved in sports. Families these days are already stretched thin on time, and being involved in a sport can be a time-consuming activity for the entire household.

Additionally, kids and teens who are involved in sports have higher energy (calorie) needs. ?Convenience and fast foods are packed full of the energy these kids need for fuel,? said Laura Hooper, MS, RD, CD, a clinical pediatric dietician at Seattle Children?s Hospital. ?Unfortunately, these foods often don?t have the nutrient panel that provides important information for maintaining both performance and overall health,?

Hooper noted that this new data shouldn?t discourage parents from supporting their children and teens as they participate in sports and other activities they really like. ?Helping children find a fun physical activity they can participate in and enjoy on a regular basis is one of the most beneficial things parents can do to support their kids? physical and emotional health,? added Hooper.

How parents can help their athletic child eat healthier

When it comes to eating before, during and after sporting events, it?s important to take time to plan ahead for nutritious, energy-dense meals and snacks.?Hooper offers these practical tips for parents to ensure their their child athletes get the good nutrition they need:

  • Make sure your child or teen eats three meals and two-three snacks per day, especially on event days.
  • Bringing food from home can help eliminate the need for convenience and fast food at the last minute.
  • Teaming up with other parents can help ensure that there are plenty of well-balanced meals and snacks available for the team at longer events such as soccer tournaments and swim meets.
  • Make sure your child or teen drinks plenty of water. Sports drinks such as Gatorade or Powerade should be used during play that lasts longer than 60 minutes.

If parents have additional questions, Hooper recommends consulting a sports dietitian, or considering a referral to the Nutrition Clinic at Seattle Children?s Hospital, to help develop an individualized sports nutrition plan.

?

If you?d like to arrange an interview with pediatric dietician Laura Hooper, please contact the Children?s PR team at 206-987-4500 or at press@seattlechildrens.org.

?

Source: http://pulse.seattlechildrens.org/do-sports-derail-childrens-healthy-eating-habits/

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Microsoft Surface to arrive on Oct. 26, says SEC filing

4 hrs.

If you happened to peruse?the annual report Microsoft filed with the U.S. Securities and Exchange Commission (SEC) this week, you may notice that a rather obvious little bit of news was?confirmed?in the documents: That the Redmond-based company's?Surface tablets will hit shelves on Oct. 26, along with Windows 8.

The detail is mentioned quite casually in the report:

The next version of our operating system, Windows 8, will be generally available on October?26, 2012. At that time, we will begin selling the Surface, a series of Microsoft-designed and manufactured hardware devices.

CNET's Brooke Crothers was among the first to call attention to the line in the SEC report.?As he points out, the time frame has been suggested before, though not confirmed to the exact day. And what's frustrating is, it's still not confirmed.?

We called up Microsoft's PR folks to get the confirmation directly, but when we heard back, all the spokesperson would say is that the original statement about the Surface still stands:

When Microsoft announced the device last month in L.A., they indicated that "Surface for Windows RT will release with the general availability of Windows 8, and the Windows 8 Pro model will be available about 90 days later."

Why confirm it in investment documentation, but not confirm it directly to reporters? Regardless,?whether it hits on Oct. 26 or just after, we're looking forward to testing it out. ?

Want more tech news?or interesting?links? You'll get plenty of both if you keep up with Rosa Golijan, the writer of this post, by following her on?Twitter, subscribing to her?Facebook?posts,?or circling her?on?Google+.

?

Source: http://www.technolog.msnbc.msn.com/technology/technolog/microsoft-surface-arrive-oct-26-says-sec-filing-916583

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How Marine Boat Insurance Works | Content for Reprint

Author: Tony Lord | Total views: 116 Comments: 0
Word Count: 694 Date:

If you are familiar with motor insurance policies then most of the ideas behind that hold over to the marine watercraft insurance world. But there are numerous important distinctions and this article is here to help you understand the vital ins and outs of marine boat insurance. Reading this before confirming your insurance contract can save you thousands of dollars in premiums or provide you much better payments in the event of a claim.

A fundamental point about boat insurance is that just about all marine policies are formulated as "All Risks" plans. However, the thinking is not over yet as "All Risks" only stands for all risks ? aside from the detailed exclusions and for stipulated boat usage and inside of a given region or water type. So some extra work is required to guarantee that risks to which you could be exposed are either acceptable to you or are not on the company's yacht insurance exclusions list.

Very occasionally a boat policy quote may be provided for "named perils" and will protect the most frequent hazards such as fire, theft and weather effects. Policies like these are able to charge substantially reduced premiums ? but that is due to the fact that you, as the watercraft owner, are left substantially more vulnerable than with a standard policy. An example of this could be a claim arising from vandalism where no theft or fire has happened. Any such policy requires very careful examination before it is embraced.

Exclusions are a vital aspect for you to consider your boat's policy proposal for long lasting confidence, and also one of the main differentiators between policies and insurance providers. With an 'All Risks' watercraft insurance policy everything is protected apart from those items and causes listed, so some thorough reviewing is required. Each and every firm seems to employ a unique lineup of exceptions, so in this article are several common ones for you to take into account.

Losses brought on by or arising from wear and tear, routine deterioration, attacks by marine life and insects as well as mold and mildew and weathering are commonly excluded from your watercraft's insurance cover. Having said that, on new craft (up to four or five years old) you may have the chance to negotiate 'new for old' on particular objects. Other hull areas frequently omitted are blistering and osmosis in fiberglass, deficiencies in initial design or fabrication and corrosion.

Your motor and power train is an very expensive part of your motor boat and it is not unheard of to find exclusions in this area of boat or yacht insurance. Failure of individual components is not an uncommon exclusion, however consequential damage ought to be included. So, as an example, if your oil pump breaks down it would not be covered, but the repair works to the other parts of the engine should be.

But your boat almost definitely does not live its entire existence on the water. Here's yet another area where organizations differ in their approach to marine insurance exclusions. Think about lifting the boat from the water. Who insures your sail boat whist it sits in the sling and being brought up by a crane? Don't presume or suppose, slides here are not unfamiliar and, if they occur, are generally catastrophic with respect to the boat.

Then there's the on-land storage. Though the boat is safely and securely propped over the winter on the hard standing , who deals with damages to your fixtures and furnishing caused by over wintering creatures who identify a warm spot on board shielded from the elements? Check your marine insurance does!

And then finally there's over land transportation. Exclusion riders here on your boat insurance should have very thorough checking to make certain this hazardous aspect of your boating life is appropriately addressed. It doesn't matter if it a jetski hauled at the rear of your automobile or a large luxury yacht on a low loader, make sure you obtain the correct boat insurance cover in place.

To your boating enjoyment!

Get your Free Guide to the Top Ten Boat Insurance Tips immediately at http://marineboatinsurance.net Pick up these valuable tips, pointers and guides - visit http://marineboatinsurance.net

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1: How Seiko Kinetic Watches Compare With Citizen Eco-Drive For Divers

Both these companies make great products, but they do so utilizing completely different technologies So which is best, and further more which is the better choice when considering purchasing a dive watch

2: The Role of Agility Training for Tennis Players

Agility is such an important component when it comes to an athlete being fast. Tennis requires the athlete to be fast over short distances, in multiple directions and have the ability to develop explo

3: What 2008 Snowboard Binding is Right for You?

It is recommended that you buy boots before purchasing a pair of snowboard bindings. Finding the best-fitted boots makes it easier for you, since you can fit your snowboard bindings snugly without worrying about the shoes being too big or too small.

4: Which Tennis Strings Will Take Your Tennis Game to the Next Level

Strings have been one of the hottest topics of discussion on the pro tour in recent years. Most specifically how the Luxilon strings have become such powerful method of improving player performance.

5: List of Famous Horse Races of All Time

There are many horse races, but there are also horse races that are famous. With the growth of this sport, a lot of horse races will push through. But for now, is the famous horse races.

Source: http://www.content4reprint.com/recreation-and-leisure/sports/how-marine-boat-insurance-works.htm

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MMRGlobal 2nd Quarter Momentum Led by New Personal Touch ...

Sorry, Readability was unable to parse this page for content.

Source: http://www.hi-tc.com/mmrglobal-2nd-quarter-momentum-led-new-personal-touch-service

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Monday, July 30, 2012

NASA Engineer Explains the Audacious Plan to Land Curiosity on Mars

Legged landers have the fundamental issue that your rocket engines end up very close to the ground. The rockets can dig a hole in the surface and you can get tremendous winds and turbulence as you're trying to set down very gently. You don't want to end up in a situation where the rover wakes up and it's got an inch of dust over the entire top deck.

If you want to put a 1-ton rover on top of a legged lander and keep those beefier engines from firing directly into the surface, you've got to make the legs longer. Now you have a sort of geometry problem. You've got a 1-ton rover on top of long skinny legs. You're top-heavy, and that's not good. That brings up some stability problems when you're trying to set down on surfaces where you may not know the slope exactly. There could be a rock under a leg. Even if that landing configuration works, then you have to drive the rover off the top of the platform by deploying ramps and without falling off the side. You start to get really nervous.

So then you go to airbags, which we've used on Pathfinder and the Spirit and Opportunity missions. To scale up those airbags for this size rover, you'd need some really big airbags, in which case now you're paying a mass penalty. For something as big as Curiosity, it's very hard to come up with a reliable plan that would get you clear of the giant pile of deflated airbags without getting tangled or causing significant risk to the rover. Instead, you could keep the airbags somewhat reasonably sized but just hit the ground [more slowly]. When you start doing the math and the design, you realize... why not hit the ground a little slower and forget all the airbags, and just land right on the wheels? That's sort of the high-level reasoning that went into the Sky Crane system.

Source: http://www.popularmechanics.com/science/space/moon-mars/nasa-engineer-explains-the-audacious-plan-to-land-curiosity-on-mars-11182049?src=rss

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Exactly where to locate Nike Air Anger Management Classes ...

You may have a Nike Store Hollywood picture of anger administration programs depending on current movies that depict the encounters in humorous ways. But anger management is in fact a severe strategy to tackling a tough issue. Every person will get angry at times, normally in different degrees and for differing reasons. But some people appear to have much less manage than others, and their rage can explode to some harmful or even a hazardous extent. Anger management classes are developed to help individuals individuals get back control over unstable Nike feelings.

Where Do you Locate Anger Administration Courses

At times uncontrolled anger is really a symptom of yet another, deeper problem. This may possibly Nike Air be associated to the person?s victimization from childhood or grownup abuse, a character dysfunction, a hormone imbalance, or an harmful relationship, simply to title a couple of feasible triggers. Anger management courses could tackle just the anger facet, or they might consist of training about underlying problems like these. Significantly will depend about the course?s facilitator or coordinator?s coaching as to which topics could be covered in the periods. When bigger issues are included, the lessons may possibly be known as one thing apart from anger conduite classes for instance, they may possibly be termed behavior manage classes, or some thing along those lines. You might wish to search the telephone directory?s telephone book below sections like feelings, anger manage, behavior self-help, and associated phrases to determine what form of groups are meeting inside your area. Then it is possible to get in contact with their leaders to find out regardless of whether anger administration training is going to be integrated.

An additional method to discover anger conduite courses inside your region is usually to get in touch with a social services business or self-help programs to see if they possibly sponsor or have info about anger administration classes. There?s a great likelihood that one or a lot more of these applications can level you within the correct direction. Often, these applications operate together, and several of the workers are familiar with periods supplied by other groups.

Additionally you might wish to make contact with nearby churches, YMCA programs, and libraries or civic centers that sponsor associated varieties of self-help classes. If they do not currently supply anger administration courses, they may be prepared to help you arrange one, or at least publicize a sign-up sheet to determine if there is certainly enough curiosity to warrant a start-up class.

One with the very best solutions to monitor crucial data, individuals, and places connected to anger conduite programs is by carrying out an World wide web research. Use Yahoo or yet another search motor to go to anger administration internet sites that will provide guidelines on recognizing warning indicators, self-help practices, and obtaining clinical assistance. Look at web sites like anger-management-information to discover far more about this potentially devastating situation that impacts not just your lifestyle, but the lives of other people Nike with whom you reside, operate, and socialize.

Enrolling in anger conduite courses demonstrates well in your willingness to consider responsibility for your steps and grow to be proactive in coping with anger problems. Make the most of the several forms of anger conduite assistance which are offered to those who Nike Air make time to explore the offered options.

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Source: http://www.assassinati.com/sports/exactly-where-to-locate-nike-air-anger-management-classes/

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Sunday, July 29, 2012

Milwaukee Business Networking Opportunities: Web Marketing ...

By Isabelle Stevens


The business world is changing at a faster rate than ever. The DOT.COM era was a wonderful time, but it was finished very quickly. Currently, there is a new economy taking shape that resides largely online. The only issue is that a huge number of businesses are ill prepared for this transformation, and really need help with online marketing. The good thing is that operating a business and marketing online is significantly easier than it seems. All it requires is the right mindset and some basic tips to get rolling.

Forget Most Of The Experts

Many of the web marketing experts can be dismissed. Awful advice is only a mouse click away on the internet. Nevertheless, beneficial help with online marketing can also be just a click away. A start-up company looking for ways to get a solid start online needs straightforward and actionable planning, not gimmicks. Fundamentals are equally as crucial online as they are offline.

In online marketing, much like offline, fundamentals like researching the market and planning over various lengths of time are vital to success. Many businesses start without a plan, decreasing their chance to be successful.

Work With True Experts and Professionals

A whole generation has grown up with the internet and have become intelligent web marketing experts. A number of them offer valuable web marketing services that can mean the difference between failure and success. they are able to work out strategies that cover developing a brand, product promotion, outreach and other fundamentals.

Keep A Balanced View

These web marketing services and plans will only be successful if businesses are ready to accept feedback, changes in the field, and a change of direction if it is needed. This means accepting a few of the more unique strategies required to be successful online.

The lack of face to face interaction requires more outreach and engagement to build a brand and a relationship with customers. Coordinated audience and brand building is different online and may make some uneasy. Taking on board what is said by true web marketing experts is indeed a key to success.

Bonus Step: Try To Keep Moving Forward

A standard saying in sales is "Always Be Selling". This is somewhat true in online marketing, but the real key is to always be moving. Complacency is a surefire way to fail online. It is a fact that markets change and individuals lose interest.

Sustaining a focused strategy which is flexible and powers forward is the key to successful online marketing.

About the Author:

Are you interested in seo for banks or want to attend a bank marketing conference? Then head over to mosabankmarketing.com to learn more on bank marketing and upcoming events relevant to the banking sector.

Source: http://www.milwaukeebusinessopportunities.com/2012/07/web-marketing-experts-will-help-small.html

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Charlie Sheen sitcom poised for 90-episode pickup

(AP) ? Charlie Sheen says he's not insane anymore.

Instead, these are good days for the "Anger Management" star, he declares, with his FX sitcom half-way through its initial 10-episode run and poised to get an order for 90 more.

Sheen told reporters Saturday that the prospect of continuing is as "exciting as hell," and added cheerily, "I don't think 90's gonna be enough."

With the expected pickup, FX plans to bring aboard Sheen's dad, Martin Sheen, as a regular cast member. He will play the father of Charlie Goodson, the anger-management therapist played by Charlie Sheen. The veteran movie actor, who also played President Jed Bartlet on the drama series "The West Wing," is guest-starring on an "Anger Management" episode that airs Aug. 16.

"I think that was the best episode we did," his son said.

Adding Sheen pere to the series "will give an extra dimension and make it a multi-generational family show," said FX boss John Landgraf in making the announcement.

The production schedule would call for filming a total of 100 episodes in just two years. This kind of cost-saving routine means no time for rehearsals, said executive producer Bruce Helford.

"The actors get the lines, we see the scene, the writers make changes, the actors go to makeup, cameras are blocked, we come back together and shoot the scene," he explained.

At first, the cast members "felt like basically they were on the ledge. But by the third episode, everyone found the characters to the point that the writers were following their lead," Helford said.

"I feel like how we started, we just scratched the surface ? barely," said Sheen, who arrived for his appearance at the Television Critics Association session clad in Bermuda shorts, a long-sleeve shirt and loafers without socks.

He likened his tumultuous departure from "Two and a Half Men" and the stormy aftermath last year to a dream he couldn't wake up from. Or like "a train I couldn't get off of, except that I was the conductor," he added, speaking in quick bursts and fidgeting in his chair.

He said he learned a lot from that period, including "stick to what you know." Referring to his disastrous "My Violent Torpedo of Truth/Defeat is Not an Option" tour in spring 2011, he got laughs from the group when he advised, "Don't go on the road with a one-man show in 21 cities without an act. "

"I'm not insane anymore," he summed up.

What's different now from Sheen's angry stretch on "Men," characterized by his much-publicized clashes with series creator Chuck Lorre?

Helford weighed in with a theory. On "Men," he ventured, "Charlie didn't really have a voice with creative input. It wasn't built that way."

On "Anger Management," Helford said he's forged a partnership with his star.

"We built this together," he said. "And when Charlie's on the stage, that's his stage. When you feel that, your creative juices are flowing, everything is better for you, because you have a say in what you're doing.

"When you don't control your destiny, things get screwed up in your head," he said as Sheen nodded.

On "Anger Management," Charlie Goodson thrives on chaos. Sheen was asked if he does, too, or if he longs for a simpler life.

"I can wish every minute for a simple life. It's not gonna happen," Sheen replied. "But I don't really look at it as chaos. I look at it as challenges."

___

Online:

www.fxnetworks.com

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-07-28-TV-Charlie%20Sheen/id-d5f12a8b74834bd8b0c6ce23e98b375e

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Educating and Treating Athletes with Eating Disorders | Press ...

2012-07-27 20:54:56 (GMT) (WiredPRNews.com - Health & Fitness, Press Releases) Eating Disorder Eating Disorder

07/26/2012 (press release: FrankieCervantes) // Denver, Colorado, United States // Frankie Cervantes

With the 2012 Olympics vastly approaching, it is important to remember how the world?s finest athletes may be affected by eating disorders and what can be done to prevent them. The Eating Disorder Center of Denver (EDCD) reports that a percentage elite athletes in eight class sports experience abnormal eating behaviors from dieting. These behaviors can lead to physical health issues, performance issues and psychological concerns.

However, the Eating Disorder Center of Denver offers treatments for a variety of eating disorders for athletes, including the most common anorexia and exercise bulimia at their outpatient clinic. They also provide educational opportunities on eating disorders ranging from cultural body image to eating topics.

In many cases athletes struggle to disclose information to coaches, friends and family. The key challenges with treating exercise bulimia are athletes may think their competitors view them as mentally weak, or the stigma of illness contraindicates athletic identity. At EDCD, treating athletes with an eating disorder like exercise bulimia begins with understanding and appreciating athletics and athletic temperament.

Dr. Tamara Pryor, Eating Disorder Center of Denver clinical director, suggests athletes consciously evaluate their athletic pursuits and assess their goals realistically, taking exercise recovery days, planning during their off-season, and monitoring exercise intensity and volume carefully.

?Many athletes are so dedicated to their craft it can be easy to overlook the health risks of excessive exercise,? said Dr. Pryor. ?Athletes need to remember to maintain a healthy competitive nature and sustain those thoughts with realistic exercise routines and diets to increase their athletic performance.?

The Eating Disorder Center of Denver suggests athletes plan meals carefully, maintain regular exercise progression and avoid extreme fad diets or weight control supplements to prevent eating disorders.

About Eating Disorder Center of Denver

Established in 2001, Eating Disorder Center of Denver (EDCD) is one of the nation?s foremost centers for the diagnosis and treatment of the full range of eating disorders. EDCD is committed to empowering individuals 18 years of age and older suffering with anorexia, bulimia, binge eating and related disorders to help them achieve and sustain recovery. A multidisciplinary team of board-certified psychiatrists, physicians, clinicians, family therapists and registered dietitians work together to create a specialized, evidence-based treatment plan for each patient. For additional information about EDCD, check out our website, www.edcdenver.com, visit us on Facebook, and/or follow us on Twitter (@EDCDenver).

Social Media Tags:eating disorder, bulimia, anorexia, athletes, Olympics, exercise, Denver, binge eating

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Tags: anorexia, athletes, binge eating, bulimia, Denver, eating disorder, exercise, Olympics
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Source: http://www.wiredprnews.com/2012/07/27/educating-and-treating-athletes-with-eating-disorders_2012072728936.html

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Saturday, July 28, 2012

Fast Weight Loss Diet Program ? Lose Weight ... - Hunting Fitness

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Home / CTL Contributors / Fast Weight Loss Diet Program ? Lose Weight Quickly And Among The Most Effective Weight Loss Programs

To maintain your weight, you have to balance the calories you eat and exercise/activities you carry out daily. Dieting should be started by eating low calorie and nutritionally well balanced diet. You are able to either reduce calories intake or carry out much more workouts.

If you have unintentional weight loss, it could be a symptom of varied healthcare or psychiatric problems, or it could be due to growing your exercise or decreasing your meals intake. Often, behavior modification methods like eating smaller portions are used to help manage eating habits. After getting suitable size, this kind of habit can be modified for weight maintenance. Many techniques are introduced these days, that will help you to lose weight quicker. One of them is african mango diet drops.

Kinds of Weight loss Programs

Non-Clinical Programs
A non clinical program may be commercially operated, such as a privately owned weight-loss chain. You can follow a non clinical program in your own by utilizing a counselor, book, website, or weight-loss product. You are able to also join others in a assistance group, work site program, or community-based program. Non clinical weight-loss programs may require you to use the program?s meals or supplements.

Medical Programs
Medical programs are runned in health care settings such as hospitals, Physicians, nurses, psychologists are associated with such programs. This kind of programs might not be commercially introduced to public. In such programs, patients are introduced with nutrition training, physically health and fitness and behavior change therapies. Some programs offer prescription weight-loss medicines or gastrointestinal surgical treatment.

Weight loss Drugs
People with BMI over 26 can use weight loss medicines. This kind of drugs are utilized as a part of weight loss program.

Bariatric Surgical treatment
In the case of extreme weight problems, a bariatric surgical treatment may be suggested. With such surgery, patients with BI 40 or above can shed weight with ideal figure. After surgical treatment, you are recommended to have regular exercise and healthy eating plan. Regardless of the benefit of bariatric surgical treatment, however, not everyone can undergo this procedure because it entails huge risks. Gallstones and slow down of vitamins absorption might occur as a side effect of this type of surgery.

In fact weight loss is easy and painless in the event you get access to the right resources. There are a lot of information available about unique hoodia weight loss, to find out more, visit All Wet Loss Reviews.

Source: http://creatingtheluck.com/fast-weight-loss-diet-program-lose-weight-quickly-and-among-the-most-effective-weight-loss-programs/

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Business Presentation by CEO of Cogzidel at BNI | Cogzidel ...

Cogzidel is a member of an international business networking organisation called ?BNI?. In BNI, weekly meetings are conducted whereby business referrals (internal and external) happen among members.

Every week two members are given chances to showcase their product / service for 8 minutes. Today, it was Cogzidel?s turn and our CEO ? Mr. Bala Murugan did the presentation.

Click here if you are unable to view the video above.

Tags: Bala Murugan, BNI, Business, CEO, cogzidel, member, presentation

This entry was posted on Friday, July 27th, 2012 at 7:45 pm and is filed under Business Meeting. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://cogzidel.in/blog/2012/07/27/business-presentation-by-ceo-of-cogzidel-at-bni/

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Home and Family | ActiveLifeEbooks

Scrapbooking just isn?t with regards to purchasing the the majority of products and therefore ?winning?, it comes down to getting your reminiscences recorded on document with regard to generations to come to see along with learn from. It is rather healing should you be having a tough time in life and want a couple of problem management mechanisms, as an alternative to heading down a dark path with the products that you use. I made use of the idea regarding assisting me personally to result from your dark course I became going down! Scrap booking is an excellent action to take as being a loved ones, investing once weekly on placing the photographs down in a loved ones album is wonderful for anyone to look at to see so what happened in special attractions along with activities!

Something that cracks me personally upwards is MEN apparently feel it is a female?s craft, plus they don?t need to scrapbooking design. Even so, may I recently explain certainly one of the most popular designers for rubber stamping and also scrapbook goods can be Tim Holtz, that has an incredible tattoo sleeping pad series additionally significantly, a lot more now! These are getting asked to end up being in style teams increasingly more ? therefore don?t even think it?s only a new ?woman?s thing?, men have thoughts way too!! You then have a great deal of separated men on the market ? who wish to protect time these people commit to their particular kids! Plus there are a number of approaches to scrapbook, merely get the engineered to be least difficult and greatest for you personally along with your situation!

If you develop a scrapbooking design album yourself, you are bringing the creative imagination into enjoy here!

1. Begin with one thing * the key section of the undertaking ? just what materials or perhaps package you are going to use. Should you begin here, everything else may fall into spot. This may always be diverse with regards to the project you happen to be taking care of and also the supplies you have chosen.

A couple of. Decide on the pictures out and about to the undertaking. If you understand what type of recording you?re going to be going after, then you know just what pictures you can start to pick for your project. Tend not to choose everyone of them ? find the people that are the most ?theme? linked.

Several. Gather up all of your items, you need to ensure you plenty of of the things for the entire venture. I prefer to employ ?scrapbook kits? which may have every one of the paper, adornment along with lp on the inside ? while something similar to it is a lot much better as it most coordinates with each other and it is previously accomplished for a person. If you?re more skillful you can choose the items away you need to make use of.

Some. Will strategy issues out. When you?ll find recommendations * and you also are thinking about creating your record exact, adhere to these. If you need to create your individual spin to be able to things, then add some other materials to select the equipment like designed stickers as well as perish reductions, bow, stamped photos, or other things you might have.

Your five. Include circumstances to each and every group of webpages, like the clear cardstock, images, and then for any paperwork concerning in which distinct site or even set of internet pages. Learn to adding the adornments for each and every list of pages you are taking care of.

Now, if you?re really beginning with ?scratch? instead of using any kind of equipment, I might also keep in mind the following:

Products necessary

Lp

Paper (the two design along with basic)

Alphabet 3d stickers or perhaps die reduces, or even sayings

Adornment

The standard toolbox items

? Decide how large the particular lp will likely be and start from there.

? Are you wanting all pages for you to organize, or perhaps should it be whatever the inspiration and concept in the images?

? Learn to select your cardstock you will need, I always decide on greater than I actually will use since it assists me to produce far better simply by not consequently discriminating regarding the colours I use.

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Source: http://blog.activelifeebooks.com/general/home-and-family/

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Friday, July 27, 2012

From Black Hat: Hackers Demonstrate N.F.C. Dangers - NYTimes.com

Hackers can steal photos, text messages, surf the Web and even make phone calls from your smartphone simply with the wave of a hand, researchers at the annual Black Hat security conference in Las Vegas said Wednesday.

Charlie Miller, a security researcher at Accuvant and serial smartphone hacker, demonstrated how easy it is for hackers to exploit near-field communication technology to take control of devices remotely. In front of a packed audience, he successfully hacked three smartphones using N.F.C.: a Samsung Nexus S, a Galaxy Nexus and a Nokia N9. In each case, he was able to access photos, send texts, browse the Internet and even make phone calls from the phones, without laying a finger on them.

Near-field communication technology makes it possible for two devices to speak to each other when they are in proximity. It can be used to, say, swap business cards virtually, play music on wireless speakers or pay for coffee with a smartphone. The technology is widely available internationally and is slowly being adopted in the United States.

The mobile payments industry is banking on it. Google?s mobile payments app, Google Wallet, lets users pay for items and redeem offers by tapping their phones to an N.F.C.-enabled terminal. New York taxicabs were early adopters of the technology. So were Samsung and Nokia. Smartphones that run Google?s Android and Nokia?s MeeGo operating systems are now N.F.C.-enabled and rumor has it that Windows and Apple smartphones will be next. N.F.C. was the hot buzzword at the Mobile World Congress in Barcelona earlier this year and analysts predict that some 70 million smartphones sold this year will include the technology.

Near-field communications is supposed to make our lives easier. But security researchers warn it will make hackers? lives easier too.
Mr. Miller showed that by bringing an N.F.C. tag, equipped with a chip, in proximity with an Android Nexus S phone he could send the phone?s browser to a malicious Web site and, from there, access the phone?s entire file directory and even install monitoring software.

Google patched the bug Mr. Miller used in the 4.01 version of Android. But even with the fix, he showed how a relatively new Google feature, called Android Beam, in its Ice Cream Sandwich operating system allows for the same exploit. The feature, which lets users share contacts and directions by bringing two devices in proximity, also makes it possible for hackers to take control of their Web browser and download malicious software from there.

Hacking the Nokia N9 phone using near-field communication technology, Mr. Miller demonstrated, is a piece of cake. The Nokia N9?s N.F.C. feature is not enabled by default. But once a user enables it, the phone starts accepting all connection requests, including from hackers. In his demonstration, Mr. Miller showed how he could exploit that feature to make phone calls, read texts and access photos.

Source: http://bits.blogs.nytimes.com/2012/07/26/from-black-hat-hackers-demonstrate-nfc-dangers/

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Two Lessons That Stephen Covey Can Teach Us - Business Theory

Business Theory: Sharpening The SawStephen Covey (1932-2012), the business self-improvement master of our times, died last week. He authored The 7 Habits of Highly Successful People, a book that has sold over 6 million copies.

In addition to having read several of Covey?s books, I saw him present at a Lessons of Leadership conference. Here are the two most important take-always from his body of work:

In his book First Things First, he differentiated between the clock and the compass. The clock represents our commitments, appointments and activities. In contrast, the compass represents our vision, values and direction. Angst occurs when there is a gap between what we do, and what is most important in our lives.

This distinction painfully struck home. Once, I was scheduled to attend a Board meeting during a day when my 4-year old son had to undergo major surgery. I elected to attend the Board meeting, rationalizing my decision by telling myself that my wife and father-in-law were at the hospital.

Although the surgery was successful, I regret my decision, realizing that I did not put First Things First, which is to be there for my son. Had I spoken up, the Board meeting could have been delayed.

This lesson is based on Aesop?s fable of The Goose That Laid The Golden Eggs. A farmer and his wife had a goose that laid a golden egg every day. They assumed that the goose had a great nugget of gold in its inside, so they killed it. They discovered that the goose was no different from other geese. Instead of becoming rich, the coupled deprived themselves of the gain of which they were assured day by day.

Covey used this metaphor to argue that we must invest energy in increasing production capacity. He called this investment ?sharpening the saw.? If we fail to do this in our physical, social, mental and spiritual lives, Covey argued that the capability to produce will be lost. In sum, effectiveness is a result of both production and the capability to produce.

In a previous post, I described how playing the game of bridge enhances one?s memory and mathematical skills. Is it surprising that Howard Buffet and Bill Gates are avid players? In tennis, I know that if I fail to do strengthening exercises, pulled muscles are the end result. My physical therapist can attest to that!

In terms of business, at Frito Lay?s production facility at Orlando Florida, the largest inventory investment is not in the potatoes, corn oil and salt seasonings that are needed to make the company?s snack products. Rather, the biggest inventory item is in parts that are required to maintain the expensive machinery. Management knows that the costs of production downtime far outweigh the investments in inventory that are necessary to keep the machines in good condition.

Some of Covey?s notions are commonsensical?they will not put him at the table with the pantheon of self-improvement thought-leaders. For example, his 7 habits include advocating ?being proactive; begin with the end in mind; think win-win, etc.?

But the ideas of nurturing the Goose That Lays the Golden Egg?and setting ones compass on true north?will stand the test of time.

Source: http://businesstheory.com/lessons-stephen-covey-teach/

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Thursday, July 26, 2012

Revamp of New Orleans PD comprehensive, expensive

New Orleans Mayor Mitch Landrieu speaks next to Police Superintendent Ronal Serpas, left, and U.S. Attorney General Eric Holder about the details of a federal consent decree from the U.S. Department of Justice that will be used to institute reforms in the New Orleans Police Department inside the historic Gallier Hall, the former New Orleans city hall, in New Orleans, Tuesday, July 24, 2012. (AP Photo/Matthew Hinton)

New Orleans Mayor Mitch Landrieu speaks next to Police Superintendent Ronal Serpas, left, and U.S. Attorney General Eric Holder about the details of a federal consent decree from the U.S. Department of Justice that will be used to institute reforms in the New Orleans Police Department inside the historic Gallier Hall, the former New Orleans city hall, in New Orleans, Tuesday, July 24, 2012. (AP Photo/Matthew Hinton)

New Orleans Mayor Mitch Landrieu speaks next to U.S. Attorney General Eric Holder about the details of a federal consent decree from the U.S. Department of Justice that will be used to institute reforms in the New Orleans Police Department inside the historic Gallier Hall, the former New Orleans city hall, in New Orleans, Tuesday, July 24, 2012. (AP Photo/Matthew Hinton)

FILE - In a Sept. 4, 2005 file photo, Lance Madison is arrested by Louisiana State Police and New Orleans Police Department SWAT teams after a confrontation at the Danziger Bridge in New Orleans during which police fatally shot Madison's brother, Ronald Madison, and another man. Five New Orleans police officers were convicted in 2011 of civil rights violations stemming the deadly shootings of the unarmed men. Attorney General Eric Holder will announce Tuesday, July 24, 2012 a series of court-supervised reforms of the New Orleans Police Department that are some of the broadest and strictest ever imposed on a law-enforcement agency. The agreement between the Justice Department and the city is designed to clean up a police force that has been plagued by decades of corruption and mismanagement and came under renewed scrutiny after Hurricane Katrina struck in 2005. (AP Photo/The Times-Picayune, Alex Brandon, File) NO SALES, MAGS OUT, INTERNET OUT

FILE - In this Oct. 8, 2005 file photo, police officers subdue a man on Conti Street near Bourbon Street in the French Quarter of New Orleans. At least one police officer repeatedly punched 64-year-old Robert Davis, accused of public intoxication, and another officer assaulted an Associated Press Television News producer as a cameraman taped the confrontations. Attorney General Eric Holder will announce Tuesday, July 24. 2012 a series of court-supervised reforms of the New Orleans Police Department that are some of the broadest and strictest ever imposed on a law-enforcement agency. The agreement between the Justice Department and the city is designed to clean up a police force that has been plagued by decades of corruption and mismanagement and came under renewed scrutiny after Hurricane Katrina struck in 2005. (AP Photo/Mel Evans, File)

FILE - In this Oct. 8, 2005 file photo, police officers subdue a man on Conti Street near Bourbon Street in the French Quarter of New Orleans. At least one police officer repeatedly punched 64-year-old Robert Davis, accused of public intoxication, and another officer assaulted an Associated Press Television News producer as a cameraman taped the confrontations. Attorney General Eric Holder will announce Tuesday, July 24. 2012 a series of court-supervised reforms of the New Orleans Police Department that are some of the broadest and strictest ever imposed on a law-enforcement agency. The agreement between the Justice Department and the city is designed to clean up a police force that has been plagued by decades of corruption and mismanagement and came under renewed scrutiny after Hurricane Katrina struck in 2005. (AP Photo/Mel Evans, File)

(AP) ? A court-backed plan to excise corruption, discrimination and a frequent use of deadly force from the long-troubled New Orleans Police Department will last at least four years and likely cost the financially strapped city $11 million annually.

Attorney General Eric Holder announced the plan Tuesday. Holder said the agreement is the most wide-ranging in the Justice Department's history and resolves allegations that New Orleans police officers have engaged in a pattern of discriminatory and unconstitutional activity.

It comes in the form of a court-approved consent decree, an agreement the Justice Department negotiated with the city after releasing a scathing report taking the department to task on multiple fronts in March 2011. The agreement includes extensive requirements for improved training, better supervision and new technology including cameras in police cars.

Mayor Mitch Landrieu called for Justice Department help in reforming the department when he took office in May 2010.

"The people of this city should rest assured that together with the Department of Justice, we will fundamentally change the culture of the NOPD once and for all," said Landrieu, who estimated the cost at roughly $11 million a year over the next four to five years.

The agreement spells out a series of strict requirements for overhauling the police department's policies and procedures for use of force, training, interrogations, searches and arrests, recruitment and supervision.

"There can be no question that today's action represents a critical step forward," Holder said. "It reaffirms the Justice Department's commitment to fair and vigorous law enforcement at every level."

Landrieu and City Council President Jackie Clarkson both expressed certainty that the council will make the needed budget changes to pay for the plan, while seeking any and all available federal grants to help ease the financial sting.

"It's a priority," Clarkson said after Tuesday's news conference.

New Orleans police scandals go back decades. In the 1990s, they included the severe beating of a suspect in an officer's death, and the conviction of a police officer who arranged the murder of someone who filed a brutality complaint against him. It also saw a conviction in a separate case of a killer cop who murdered a fellow officer and two others during a restaurant robbery.

Renewed attention fell on the department after Hurricane Katrina in 2005. The Justice Department's civil rights division launched a series of criminal probes focusing on police officers' actions in the storm's aftermath.

The investigations resulted in charges against 20 officers, including five convicted last year of civil rights violations in the deadly shootings of unarmed residents on a New Orleans bridge less than a week after the storm's landfall.

The officers convicted in the Danziger Bridge shootings were sentenced to prison terms of up to 65 years. Five others pleaded guilty to engaging in a cover-up plot that included a planted gun, phony witnesses and fabricated reports.

Among the agreement's provisions:

? All officers will be required to receive at least 24 hours of training on stops, searches and arrests; 40 hours of use-of-force training; and four hours of training on bias-free policing within a year of the agreement taking effect.

? All interrogations involving suspected homicides or sexual assaults will have to be recorded in their entirety on video. The department also will be required to install video cameras and location devices in all patrol cars and other vehicles within two years.

? The department will be required to restructure the system for paying officers for off-duty security details, develop a new report format for collecting data on all stops and searches and create a recruitment program to increase diversity among its officers.

? The city and Justice Department will pick a court-supervised monitor to regularly assess and report on implementation of the requirements.

? The city and police department can ask a judge to dissolve the agreement after four years, but only if they can show they have fully complied with its requirements for two years.

The Justice Department has reached similar agreements with police departments in Los Angeles, Cincinnati, Pittsburgh, Detroit and Oakland, Calif. But the scope of the New Orleans consent decree is billed as the broadest of its kind and includes requirements that no other department has had to implement.

For instance, the agreement requires officers to respect that bystanders have a constitutional right to observe and record their conduct in public places. Its "bias-free policing" provisions, which call for creating a policy to guide officers' interactions with gay, lesbian, bisexual and transgender residents, also are believed to be unprecedented for a police department's consent decree.

Holder said Landrieu and Police Superintendent Ronal Serpas didn't wait for the agreement to be signed before instituting reforms.

"The problems that we have identified were many years in the making and preceded this current administration," Holder said. "They are wide-ranging and they are deeply-rooted. Sustainable reform will not occur overnight, but we can all be encouraged that it is already happening here thanks to the leadership of Mayor Landrieu, Chief Serpas and so many others."

Tuesday's announcement comes on the eve of President Barack Obama's visit to New Orleans. Obama is scheduled to deliver a speech at the National Urban League's annual conference Wednesday.

Urban League President Marc Morial is a former New Orleans mayor who saw a rare drop in violent crime amid reforms instituted by then-Chief Richard Pennington in the 1990s.

Morial applauded news of the consent decree.

"It insures that police reform is not dependent on the leadership of any single mayor or any single police chief," said Morial, who blamed his successor, former Mayor Ray Nagin, for allowing earlier reforms to die.

Mary Howell, a New Orleans attorney who has frequently represented victims of police abuse, cautioned that the consent decree will not be a permanent solution to the department's longstanding problems.

"Consent decrees have lives of their own, too, and they end at a certain point," she said. "Everything we do now needs to be geared toward the day when we no longer have that direct federal oversight."

___

Associated Press reporters Cain Burdeau in New Orleans and Pete Yost in Washington contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-07-25-New%20Orleans%20Police-Reforms/id-6f63629728af4c228e99cec3a7d792d0

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On Terrorism and Gun Violence, A 1000-to-1 Spending Gap (Atlantic Politics Channel)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, News Feeds and News via Feedzilla.

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Higgs-spotting is much easier in Flatland

CALL them the alternative Higgs hunters. A group of researchers has glimpsed a simulated version of the elusive particle in the behaviour of a handful of atoms on a lab bench.

In marked contrast to the high-energy collisions of the Large Hadron Collider (LHC) at CERN near Geneva, Switzerland, where the real Higgs boson was made, the atoms in the new work were arranged in an ultracold, flat array. The work suggests that something like the Higgs mechanism, which is thought to have given mass to elementary particles in the hot, early universe, operates in a range of physical situations. Similar physics could even be at play in the alternate universes that pop up in some versions of string theory, if they turn out to exist.

"It says a lot about the unity of physics, and how this is a deep and fundamental concept that appears in many different physical situations," says Subir Sachdev of Harvard University, who studies ultracold systems but was not involved in the new work.

The Higgs boson that appears in the standard model of particle physics is the calling card of the omnipresent Higgs field. The field cannot be observed, but high-energy protons smashing into each other inside the LHC can "shake" the field and produce Higgs bosons.

Thanks to the wave-particle duality of quantum mechanics, Higgs bosons can also be thought of as waves that appear in the Higgs field when it is shaken. This idea allowed a team led by Immanuel Bloch of the Max-Planck Institute of Quantum Optics in Munich, Germany, to test whether the Higgs mechanism could be at play in a cold, two-dimensional system.

The team trapped about 500 rubidium atoms in a vacuum chamber and cooled them to a few billionths of a degree above absolute zero. Then the team exposed the atoms to a pattern of criss-crossed laser beams. To the atoms, the pattern looked like an egg carton: the bright areas were wells where the atoms tended to settle, and the dark areas were barriers in between.

When the laser light was intense, the wells were deep, and each held one atom. But when the light was fainter, the wells grew shallow, allowing the atoms to tunnel between them, then spread out and form a single quantum entity. At the boundary between those two phases, the equations governing the atoms are the same as those that govern the Higgs field. So the transition from one atom per well to the single quantum state is analogous to shaking the Higgs field.

When the team brightened and then dimmed the lasers, the atoms collectively made a wave. This "Higgs mode" was the equivalent of the Higgs boson in their simulated Higgs field, report the team (Nature, DOI: 10.1038/nature11255). "We are calling it Higgs in Flatland," says Bloch, referring to the 1884 novella set in a two-dimensional worldMovie Camera.

But the two-dimensional Higgs mode could have real effects. For example, some suggest that the mathematics behind such flat systems could come into play in versions of string theory. "It's remarkable how there's this beautiful experiment here, and the LHC, all coming about at the same time," adds Sachdev.

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Three Simple and Effective Anti Aging Hints | The desire to reverse ...

The desire to reverse the aging process can be seen everywhere today. There are numerous ways to approach this, from skin care to keeping your mind healthy and alert. Part of staying young is because of your attitude towards life. Other factors include the appearance of your skin and keeping the proper weight. The following anti aging tips could help you get yourself started on the road to feeling more youthful by the year.

Stress is among the factors that contributes the most to the aging process. Stress can cause wear and tear on all your cells and organs, and this ages you more quickly. Being stressed out has a serious influence on your mental and emotional state. Stress, however, does not simply make you feel uncomfortable in the moment, it causes long lasting harm to your overall health. Working out consistently and figuring out how to breathe deeply are just some examples of stress reducing activities. It's also vital not to let daily stress pile up. Breathing more deeply and thinking about something else can take the edge of stress, so be on the lookout for anything that makes you anxious.

You should not overlook your skin when trying to find anti aging strategies. It's not necessary to spend a lot of time on your skin, but you have to take care of it each day. Skin care products including moisturizers can be found in several varieties, so always choose the ones that match your skin type. Everyone needs to visit a dermatologist occasionally, as he or she can give you professional assistance on any skin troubles you might have. One nutrient that's essential for your skin, and your other organs as well is Vitamin D. You could get Vitamin D from food or capsules but the sun is the best natural way to obtain it. The latest research shows that, while far too much sun exposure is unsafe, several minutes each day is healthy.

Your body needs certain types of fats, and these are also essential for anti aging purposes. There are a number of ways to get more healthy fats in your diet. Lots of people take fish oil supplements nowadays, although if you're a seafood lover you might not need this. If you are seeking a snack that's a great source of healthy fats, have more nuts. Besides consuming nuts as a snack, you could try various nut butters. Almonds, sunflowers and cashews all make yummy nut butters and peanuts of course.

There may come a time when science finds an easy way to reverse the aging process. For now, however, all we can do is practice healthy living so that we age as gradually as possible. So keep these anti aging tips in mind and make them an integral part of your daily life.

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Source: http://www.edirectory24.com/articles/three-simple-and-effective-anti-aging-hints/

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Hopes dim for Alzheimer's trials after Pfizer failure

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Sally Ride, first U.S. woman in space, dies at 61

CAPE CANAVERAL, Florida (Reuters) - Sally Ride, the first U.S. woman to travel into space and an advocate for science education, died on Monday after a 17-month battle with pancreatic cancer, according to her organization, Sally Ride Science. She was 61.

Ride broke new ground for American women in 1983 when at the age of 32 she and four male crewmates blasted off aboard space shuttle Challenger.

"The fact that I was going to be the first American woman to go into space carried huge expectations along with it," Ride recalled in a 2008 interview on the 25th anniversary of her flight.

"I didn't really think about it that much at the time -- but I came to appreciate what an honor it was to be selected," she said.

U.S. President Barack Obama called Ride "a national hero and a powerful role model." In a statement, he said Ride "inspired generations of young girls to reach for the stars."

Ride was not the first woman in space. That distinction fell to the Soviet Union's Valentina Tereshkova, who blasted off aboard a Vostok 6 rocket on June 16, 1963.

But over the years only two other Russian women followed Tereshkova into orbit.

By the time Ride returned for a second flight in 1984, not only had another female astronaut, Judith Resnik, flown on the shuttle, but Ride had a female crewmate, Kathryn Sullivan.

Since then, more than 45 women from the United States and other countries have flown in space, including two as shuttle commander.

"Sally Ride broke barriers with grace and professionalism - and literally changed the face of America's space program," NASA administrator Charles Bolden, a former astronaut, said in a statement.

Ride grew up in Los Angeles and attended Stanford University, where she earned bachelor's degrees in physics and English and master's and doctorate degrees in physics. She joined NASA's astronaut corps in 1978.

She was assigned to a third shuttle flight, but training for the mission was cut off after the fatal 1986 Challenger accident that claimed the lives of six colleagues and a schoolteacher.

Ride served as a member of the presidential commission that investigated the accident, and then assisted the agency's chief with long-range and strategic planning.

She left NASA in 1987 and joined a Stanford University security research institute. In 1989, she joined the physics department at the University of California-San Diego and directed the California Space Institute.

Ride's interest in education extended to younger students, whom she targeted with her science education startup Sally Ride Science in San Diego.

The company creates science programs and publications for elementary and middle school students and educators.

Ride also authored science books for children and served on dozens of NASA, space and technology advisory panels, including the board that investigated the second fatal space shuttle accident in 2003.

Her former husband, Steve Hawley, an astronaut who left NASA in 2008, said in a statement that Ride was a private person who never became fully comfortable with her celebrity status.

"Sally Ride, the astronaut and the person, allowed many young girls across the world to believe they could achieve anything if they studied and worked hard," said Hawley, who now teaches astronomy at the University of Kansas.

"I think she would be pleased with that legacy," he said.

Ride is survived by her mother; her partner, Tam O'Shaughnessy; a sister; a niece and a nephew.

(Additional reporting by Dan Burns; Editing by Kevin Gray and Lisa Shumaker)

Source: http://news.yahoo.com/sally-ride-first-u-woman-space-dies-61-003106452.html

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